My Pyramid (Diet Analysis)

http://www.mypyramid.gov/

I like this website with regards to healthy nutrition.  My favorite part in this website is the "Spotlights," which has 4-categories: Food Groups, Diet guidelines, Interactive Tools and Let's Move.

Food Groups Info about food groups, healthy eating tips, and more Dietary Guidelines for Americans, 2010 For a Healthier Life Interactive Tools Daily food plans, food and activity tracker, & more Let's Move!The First Lady's campaign to raise healthier kids

All of these 4 categories are very helpful! They help me measure my food portion, create a daily food plans, and promote a healthy living style.  I love my body and I want to treat it well.

Also, there's a section for Preschoolers, Kids (great guides for children), Pregnant and Breastfeeding mothers, too.  There's also weight loss section for those who needs them.  As for me, I want to gain weight.

Take 5 mins and surf through this site, very helpful website, very user friendly, fun and cool too!